My poor fiance is having the hardest time with his allergies! He has been stuffy and nothing has seemed to work. Of course OTCs are always a remedy, but we are always trying to go for all natural.
Local honey seems to have helped a little bit, but once things get bad...they are bad!!
I am talking snoring so bad the mucus is that backed up!!
So today, I bought some OTCs for him, came home, and had him take them...
Then I made him a fruit salad with kiwi, oranges, and apples!! Immune city to the rescue...
Plus some Chamomile tea with local honey.
Needless to say he is only feeling mildly better...I am on the hunt for more allergy fighting ideas that are natural. I will keep you updated.
In the mean time though...here is a pic of the salad I made:
3 tangelos
2 kiwis
1 apple
If you have any suggestions, leave comments below!
Also like me on facebook please! https://www.facebook.com/wholistichealthandwellness
1 comment:
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